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Oat Flour Banana Muffins

One bowl, overnight banana muffins made with oat flour.
Prep Time 10 minutes
Cook Time 18 minutes
Chill Time 8 hours

Ingredients

  • 3or 300g overripe bananas
  • 1cup or 215g brown sugar
  • ½cup or 100g canola or olive or avocado oil
  • ¼cup or 60g sour cream
  • ¾ tsp fine sea salt
  • 2 large eggs
  • 2cups or 270g oat flour
  • 1 tsp baking soda
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract

Instructions

  • Mash the bananas then whisk them with the sugar and oil. Add in the salt, vanilla, cinnamon, and sour cream and whisk well. Whisk in the eggs.
  • Add the flour and baking soda and fold with a rubber spatula until combined. Cover with plastic wrap and set in the fridge overnight (or at least for 4 hours).
  • When you are ready to bake, preheat the oven to 400 F. Line two 12 cup muffin tins with six liners each, alternating cups so that no two muffins will bake next to each other.
  • Bake for 20 minutes, until the tops spring back when pressed.

Video

Notes

Makes one dozen muffins