Soft yeasted banana dough wrapped around a brown sugar & cinnamon filling. Cinnamon rolls but with banana dough!
iClassic cinnamon rolls made from a yeasted banana dough. These banana cinnamon rolls rap around a gooey brown sugar filling and can be topped with a penuche, a cream cheese frosting or a vanilla glaze.
These are best warm, straight out of the oven, like all good homemade breads, but warm up nicely in the microwave. If you like, you can pop the dough in the fridge overnight for the second half of the first rise or the first half of the second rise. Always look for visual cues when determining if the dough is ready to bake.
Note: The dough based on this banana babka and is made without eggs. The rolls have a flavor that’s a mix between banana bread and cinnamon rolls. It’s rather like banana bread cinnamon rolls!
Banana: brown and ripe.
Yeast: I have instant yeast in the recipe but it can be swapped, 1:1, for active dry.
Milk: whole milk, warmed just to touch. If the milk too hot it will kill the yeast; If it’s cold the dough will just take longer to rise. If making these dairy free, use almond milk or another nut based milk.
Flour: all purpose flour, we’ll start with about four cups and you can add more if the dough is overly wet and sticky (this can happen if the banana is very large!). You can use bread flour too, the rolls will be chewier.
Syrup: maple syrup. Can be swapped with honey or sugar.
Butter or oil: unsalted butter or a flavorless oil.
Salt: fine sea salt. If using table salt, halve the amount.
Sugar: light brown sugar or dark brown sugar for the filling, powdered sugar for the topping.
Cinnamon: ground cinnamon.
Bloom the yeast: mix it with warm milk and let it sit briefly until it’s foamy.
Then add the rest of the dough ingredients:
Knead the dough until it clears the bowl and comes together around the whisk, you may need to add a few tablespoons of flour (depending on the size of your bananas):

Transfer to a large greased bowl and cover with plastic wrap.
Let rise for 1.5-2 hours until almost doubled:
Make the cinnamon sugar filling by stirring together the cinnamon, sugar and melted butter:
On a floured surface, use a rolling pin to roll out the dough to a large rectangle, then spread the filling over it leaving a small border at the sides:

Roll up into a log (from the longer side) and then slice into 1 inch rounds and arrange in the pan so there’s enough space for them to rise.
Cover with a tea towel and let rest for about 45 minutes, until puffy:
Bake the rolls until golden brown all over. You can also use an instant read thermometer to check the dough; bread is done at 190 F.
Peanut Butter Penuche: recipe listed below in the recipe card. It’s a thick brown sugar based glaze that’s cooked.
Classic Vanilla Glaze: for this whisk together 130g or 1 cup powdered sugar (it’ll taste better if it’s made with tapioca starch instead of corn starch) with a teaspoon of vanilla extract, a pinch of salt and either milk or heavy cream (2-4 tablespoons until it’s smooth).
Cream Cheese Frosting: bring 60g or 1/4 cup cream cheese to room temperature and whisk it with 2 tablespoons of whole milk. Add a cup of powdered sugar, a teaspoon vanilla extract, and a pinch of salt. Add more milk to thin the glaze out, more powdered sugar to make it thick.
At room temperature, in a foil covered pan. A gentle reheat in the oven or microwave will make them warm and soft.

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Hello Sam , I’m María Rossa, I’m writing to you from Mexico, I’m a super fan of your blog, I love your recipes, your flavor combinations, I think you’re extremely talented, I’ve tried almost all of your cinnamon roll recipes because I love them, yesterday I made this recipe of banana rolls and it was not successful, all the other recipes I made have turned out super good and delicious, I weighed everything in grams, I followed your instructions step by step but the dough was super sticky and unusual so I couldn’t handle it even though I put it in the fridge more than 20 min just as it says in your instructions. Can you help me know what happened? I am a home baker , self instructed , I really love your blog and your site and I am your fan.
I’m thinking about making them again because after baking them they didn’t turn out well, I don’t know what I did wrong, I followed the instructions well and the ingredients were at room temperature, can you help me?
I really appreciate your work and love your recipes.
Thank you! , greetings from Mexico !
Hi Maria, first off, I’m sorry for the late response I just saw this comment today (!). The dough could have been sticky because the banana that was used was large (this won’t be the case if you weighed it which it sounds like you may have), or if the flour protein content was low. Kneading time also contributes to this, the longer you knead the more gluten is developed and the tighter the dough. I will say it is a sticky dough, next time perhaps try bread flour and knead it for longer. You can also leave it in the fridge for a few hours if needed. I hope that helps!
Will tangzhong work in this recipe?
Thanks for the recipe. I looked at the recipe repeatedly for the temperature to no avail…I guessed in the end.
Fixed it. I hope they turned out well!
A much welcome change-up from the my go-to bread for old bananas lol, and superrr delicious! The banana makes the dough really moist and is flavorful but not overpowering. The cinnamon and banana flavor combination is everything! I made these for someone with a peanut allergy so I used the glaze from Sam’s croissant cinnamon roll recipe instead of the peanut butter frosting 😋
Thank you Violet, I’m thrilled you loved these!!!